2 Tbsp - extra Virgin olive oil
1/4 Cup - orange juice
1/2 tsp - unrefined sea salt
Ground pepper to taste
4 salmon fillets
1 fennel bulb, thinly sliced (Reserve Fronds)
1/2 sweet onion, thinly sliced
1 cup plain Greek yogurt
2 oranges, 1 zested, 1 thinly sliced.

Place the salmon in a glass baking dish and pour marinade over the top. Allow to Marinate 1 hour. Heat oven at 400 degrees.


Combine the Greek yogurt with the finely chopped fennel fronds, about 2 tablespoons. Add orange zest and cut orange in have and squeeze choice over the yogurt. Mix well. When fish is flaky, dish the onion and fennel onto the plate. Lay the fish on top and then garnish with a dollop of creme on top of the salmon.
Roasted Butternut Squash with Dates Serves 2
8 oz Butternut Squash cut into 1/2 squares
1/2 tsp Garlic Powder
1/4 tsp ground cinnamon
1/2 tsp Salt
4 pitted dates roughly chopped
1 tomato chopped
2 garlic cloves chopped
1/2 jalapeno chopped
2 tbsp onion chopped
1 tsp Cumin
1 tsp paprika
1 tsp lemon juice
1 tsp lemon zest

Mix together Squash, Garlic powder, cinnamon, salt, and
dates in a bowl and let sit.

Pair with a nice bottle or rose.
Enjoy.
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